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5 Signs of Toenail Damage From Nail Polish and Pedicures
Nail polish has long been a popular choice throughout human history, dating back to at least 3000 BCE as a form of fashion,...
Sondema Tarr
Jun 25, 20234 min read


Understanding Seed Corns On Your Feet
A seed corn, also known as porokeratosis, is a common foot problem that can also cause pain. They can look like regular corn, but seed...
Sondema Tarr
Jun 23, 20233 min read


Can Diabetics Get Pedicures?
Many people with diabetes wonder if pedicures are safe. While salon pedicures may seem harmless, they can sometimes lead to infections or...
Sondema Tarr
Jun 22, 20236 min read


6 Products For Your Diabetic Foot Care Kit
This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you....
Sondema Tarr
Jun 16, 20235 min read


Top 9 Best Non Weight Bearing Exercises
This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you....
Sondema Tarr
Jun 4, 20234 min read


10 Most Common Diabetic Feet Issues
Diabetes is a disease that can affect every single part of the body, in many different ways. People with diabetes (both Type I and 2),...
Sondema Tarr
Jun 1, 20235 min read


All About Foot Filler Injections
In the last 10 years or so, talk about the use of dermal fillers has become pretty common to treat areas of the face and other parts of...
Sondema Tarr
May 19, 20234 min read


Questions About Ingrown Toenail Surgery?
As a foot doctor, I wanted to put together a guide of frequently asked questions about ingrown or toenail removal surgery. From learning...
Sondema Tarr
Apr 28, 20235 min read


The Best Over The Counter Insoles Recommended By Podiatrists
Orthotics or shoe insoles can be an important part of maintaining foot health for many people. It is crucial to find the right pair of...
Sondema Tarr
Apr 24, 20232 min read
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