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We are a 100% cash-pay podiatry clinic — payment is due at the time of service.
5 Reasons Your Heel Hurts in the Morning (and What to Do)
Waking up to sharp heel pain can be concerning, throwing a monkey wrench into your morning routine and affecting your overall well-being....
Sondema Tarr
Jan 17, 20247 min read
8 Things Not to Do With Plantar Fasciitis (and What to Do Instead)
Plantar fasciitis can have many causes. If you're dealing with plantar fasciitis, it's important to understand the activities and habits...
Sondema Tarr
Jul 18, 20235 min read
Plantar Fasciitis During Pregnancy: Causes, Relief, and When to See a Podiatrist
Pregnancy can be a life-altering, beautiful, journey that causes many changes in a woman's body. Along with the joy that a new baby can...
Sondema Tarr
Jul 10, 20233 min read
Does Alcohol Affect Plantar Fasciitis? What You Should Know
Recently, more and more evidence has been released in the last couple of years showing the harmful effects of alcohol on the body, at any...
Sondema Tarr
Jul 6, 20233 min read
The Truth About Cortisone Shots for Plantar Fasciitis
If you're dealing with stubborn heel pain in Phoenix or Tempe , cortisone shots for plantar fasciitis might seem like a quick fix—but is...
Sondema Tarr
Jul 1, 20235 min read
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